Foods that are high in dietary soluble fiber can help to dissolve uric acid crystals. The fiber helps to absorb the crystals, removing them from your joints and helping to eliminate them from your kidneys. You should also avoid saturated fats, like cheese, butter and margarine.
Why do uric acid crystals are deposited in joints?
Uric acid is formed during the breakdown of what is known as purines. This chemical is found in many foods and occurs naturally within the body. When the kidneys are unable to rid the body of uric acid, crystal formations are created and deposited around the joints.
How to remove uric acid crystallization in joints?
Make a paste using baking soda and a little water, and apply it to the affected area to reduce inflammation and pain. Crush two cloves of garlic and mix with a tablespoon of wheat bran and apple cider vinegar. Blend two large cabbage leaves and apply to the area where you experience pain using circular movements, two to three times a day.
Another popular query is “How to quickly remove uric acid crystals from your body?”.
The recommended foods include: Water – Drink plenty of water in order to flush uric acid out of the system. High-fiber foods –fruits, vegetables, nuts and seeds rich in fiber. Potassium-rich foods –Avocado, raw cultured dairy, coconut water, salmon, squash, bananas, and apricots help balance intracellular fluid relieving gout, and more items.
Does uric acid require fasting?
, and yes. Fasting for 4–6 hours is necessary for the accurate result of uric acid test. Although our excretory product is uria, but many food product convert in uric acid after digestion. Foods break down in nitrogen base PURINE, that provide the URIC ACID after its consumption.
Accumulation of purines in our blood. Painful joint swellings, which may be in one joint to begin with, and later involve many others. Inflammation of joints. Might lead to renal stone in turn may lead to nausea, vomiting and blood in the urine, and more items.